Tag Archives: Asparagus

Roasted Salmon and Veggies

My back has been bothering me for months.  I told you on the previous post that I was finally on muscle relaxers.  Can we just have a moment of silence to praise the muscle relaxer?  Today I experienced my very first “Deep Tissue Massage.”  This massage is not a ‘whirly bird feel good’ experience.  This is a hang on,  grit your teeth and power through it experience.  My masseuse was wonderful!  She backed off when I grunted but kept the pressure strong and steady. I also learned it is a pinched nerve in my neck that is the culprit.  I feel better since the massage.  I could also be feeling better because I treated myself to a cupcake for being such a brave girl during the massage and let us not forget…..muscle relaxers! I should be back to my old tricks soon.

Image result for old lady contorstionist
 

Continue reading Roasted Salmon and Veggies